Where there is sadness, joy. Be aware of the mantra OM, meditate on the interval or stillness between the two Oms. Imagine the earth again we are going to release the excess energy. Connect your tongue to your palate. This love, brings harmony to your revlationships. 
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When in this state of parasympathetic arousal-- the physiological opposite of 'fight or flight'--the set of responses generate a feeling of calmness and confidence facilitating co-operation.
Your heart center is a being of love. Presently being practiced globally by tens of thousands of people of different religions and backgrounds, the Meditation on Twin Hearts is extraordinary in its simplicity with amazing and dramatic results. When your aura is clean, you experience a Higher Level of awareness.
MASTER CHOA KOK SUI, THE ENERGY MASTER
During the exercise, light greyish matter, or used-up prana, is expelled from the etheric body. Emotional equilibrium is a great asset which benefits people in all walks of life. In the Meditation for Peace, the meditator experiences feelings of kindness and love. This fantastic synthesis of various yogic practices from many traditionsintroduces the spiritual disciple to a banquet of methods devised to safely accelerate spiritual growth. Today more importance is given to the Emotional Quotient than to the Intelligence Quotient.
Meditation on Twin Hearts with Self-Pranic Healing by Master Choa Kok Sui on iTunes
What is Pranic Healing? The Meditation should not be practiced while driving or doing critical functions. It does not follow any specific religious belief or guru teacher. Master Choa always invoke for divine blessing before and after the meditation.
Sharper mind and greater happiness - Once the unwanted thought forms and emotions are out of your system, your mind becomes clear and your emotions more refined. Be aware of the stillness and be lovingly aware of the brilliant st art or the brilliant light or ywin flame on your crown and let go. Can you feel your heart center responding with love, with joy and bliss?
Meditation on Twin Hearts is one of the very advanced spiritual techniques, which was given to selected disciples in the past, and now made public through the valuable efforts of GrandMaster Choa Kok Sui. Connect your tongue to your palate. At the interval between the two Oms, there is stillness. Now gently be aware of the base of your spine and your feet. Imagine the earth in front of you at the size of a small ball. Allow yourself to be a tunnel for divine hope and divine faith.
Lovingly and gently smile at your crown center, wait for the response. While there are many techniques for activating the chakras, the most effective, safest and fastest way is through using the heart and crown chakras for blessing the earth with loving kindness. Where there is injury, pardon. Then bless heartw planet earth with loving-kindness from the Crown chakra.
This will align the two chakras and make the blessing more potent. Unwholesome emotions and thoughts are expelled and mind becomes calm and peaceful.
Meditation on Twin Hearts | Global Pranic Healing IIS
The physical body may also gradually deteriorate if there is too much energy is held in the etheric body. Gently put your hands down.
Re-experience this happy event. If practiced regularly, it brings about a deep inner transformation and expansion of consciousness so that you achieve illumination, self-realization, perfect harmony and oneness with Msster. Lord make me an instrument of peace.
Mensen in deze groep zitten ook in: You may wonder why this meditation is so called.
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